Tuesday, November 26, 2013

Healthy Fig Newtons
Preheat Oven to 350
For the Dough:
  • 1 1/2 cups of oats
  • 1 cup chopped walnuts
Mix these in a blender or food processor (I used a vitamix)
Then pour into bowl and mix in the maple syrup
  • 1/4 cup maple syrup

For the Fig Paste:
  • 5 Figs
  • 2 TBSP Chia Seeds
  • 2 TBSP Stevia
Puree these ingredients together
Roll the dough out into two long rectangles, put the fig past into the center of one of the rectangles, take the other rectangle and place it on top of the other and seal the edges together (this part can be messy and difficult!)
Place in oven for 20 minutes, allow for them to cool before cutting them into squares




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